Saturday, 2 July 2016

Watercolour Workshop at Manor Park Art Cafe

Still learning!








The essence of Life


I inhale light
I exhale light
I am persevering
I am spirit
I in me
I understand the essence
I will
Power in my thoughts
Power in me
All above as below
Light through me
Light in my thoughts
...
My power
My life force
My soul is
Peace in power
Power in peace
Peace in strength
Strength in peace
Soul in body
Soul harmony
Soul power
Soul light illumines me
Sould warmth penetrates me
Soul warmth streams through me
Soul peace
Blessed peace
Wisdom shines through me
As above, so below


(From Rudolf Steiner's Start Now! a book of soul and spiritual excercises)



Bliss

Like Air above still Water
Still Water reflecting Light

The Spiral of Life
The inner creating the outer
All around me is pure and within me is peace

Divine Peace and Harmony
surround me and dwell in me

(Susannah)




More radiant than the Sun,
Purer than the Snow,
Subtler than the Ether,
Is the Self,
The Spirit within my heart.
I am that Self,
That Self am I.

R. Steiner


Happy Home Recipe



4 cups love                    3 cups forgiveness

2 cups loyalty                1 cup friendship

4 quarts faith                5 spoons hope

2 spoons tenderness      1 barrel laughter



Take love and loyalty. Mix thoroughly with faith. Blend with tenderness, kindness and understanding.

Add friendship and hope.

 Sprinkle abundantly with laughter.

Bake with sunshine.

Serve daily in generous helpings.