Saturday May 17th

Nutrition talk by Susannah Andrews

Saturday 17th May in Blackheath

Nutrition talk by Susannah Andrews
from a series of Mindful Care talks

Understanding how environment affects you and your young children, babies, toddlers and older.
The short introduction about mindful parenting leads to a conversation about diet and nutrition for you and your children.

Become a foodie!
Understanding our relationship with food and our health, creating a healthy relationship with food and deepen it by maintaining the right attitude, understanding balance and energy and the foods that match your body type, life style and needs. Learn about the energies of different foods and methods of cooking and learn to cook for yourself and your children to create happy wholesome and balanced people. 

12 am to 4 pm@ Blackheath Church of Ascension (where we hold Acorns sessions)
£25 per person (includes cookery class, ingredients and tasting of food!)

Only advance bookings, please as I need to prep ingredients

last few spaces, advance bookings by Friday 16th, please; book via email or text:

susannah.andrews@gmail.com

07837931643