May we invite you to the last of the special sessions this half term at 
Acorns Parent and Child group
Church of Ascension
Dartmouth Row

On Friday 30th May

 Kids yoga session

 10 to 10.45 am

Kids yoga for 4 to 9 years old (just kids, no parents!) We accept 3 1/2 years old if with parents staying.


Minimum donation £5 per family bring a piece of fruit to share.
there will be a short break for tea and light snack available at 10.45 when you pick up your children, a chance to briefly chat with the teacher,good byes at 11 am. 

 The parents may leave their children  at the yoga session in the large room, the space in the garden for outdoor play for the younger siblings if needed  or the small back room as a quiet 'waiting area' for the adults and toddlers who wish to stay while the older children are in the room with the yoga teacher. 

Please make your bookings asap through the website link now; simply write to me saying you are coming through the contact form.
Pay on arrival. Please bring a yoga mat if you have one. We have 4 spaces left!


http://www.greenwichacorns.org.uk/contact-us.html
Susannah, Mariana and the Acorns team.

Acorns Parent and Child group
Church of Ascension
Dartmouth Row

Yoga with Mariana McCarthy

On Thursday 29th 


Special Acorns Parent and Child 

Family Yoga session 


 for parent and toddlers to young children under 4

10 am to 12pm







Then on Friday 30th 




Kids yoga session

 10 am to 11 am

 for 5 to 9 years old - just kids; parents can pick up at 10.45 and have biscuits and tea until 11 am.


Minimum donation £5 per family
there will be a short break for tea and light snack available at 11 am



Perhaps we use the space in the garden for outdoor play and snack time or the small back room as a quiet 'waiting area' for the adults and toddlers who finished the first session and wish to stay while the older children are in the room with the yoga teacher. 

Please make your bookings asap through the website link now; simply write to me saying you are coming through the contact form.
Pay on arrival.


http://www.greenwichacorns.org.uk/contact-us.html

Saturday May 17th

Nutrition talk by Susannah Andrews

Saturday 17th May in Blackheath

Nutrition talk by Susannah Andrews
from a series of Mindful Care talks

Understanding how environment affects you and your young children, babies, toddlers and older.
The short introduction about mindful parenting leads to a conversation about diet and nutrition for you and your children.

Become a foodie!
Understanding our relationship with food and our health, creating a healthy relationship with food and deepen it by maintaining the right attitude, understanding balance and energy and the foods that match your body type, life style and needs. Learn about the energies of different foods and methods of cooking and learn to cook for yourself and your children to create happy wholesome and balanced people. 

12 am to 4 pm@ Blackheath Church of Ascension (where we hold Acorns sessions)
£25 per person (includes cookery class, ingredients and tasting of food!)

Only advance bookings, please as I need to prep ingredients

last few spaces, advance bookings by Friday 16th, please; book via email or text:

susannah.andrews@gmail.com

07837931643