Eating for Balance and Energy

Eating for  

   Balance and Energy Come to a healthy
 Harvest lunch followed by an informal talk on nutrition with Susannah Andrews with emphasis on health and vitality and how to shop, cook, eat and feed yourself and children.

This is a follow on talk, after last year’s successful
 ‘Wholesome food for Wholesome Children’.

Lunch will be soup and main meal, followed by the talk, tea and dessert, Q&A time.
£22 per person all inclusive. only a few spaces left
please book now! email susannah.andrews@gmail.com


Saturday 6th October

12.30 to 14.30

at Blossoming Together cafe

( Depftord Bridge DLR)