Friday, 21 March 2014



Spring Cleaning - inside and out

SUNDAY 30th MARCH

at CHURCH of ASCENSION Blackheath


12 to 4pm


Featuring yoga, body movement, sound energy work, nutrition, spring energy, cleansing foods, detox.

Detox means not only flushing out stuff from the body, eating cleansing foods, but also getting rid of unhealthy energy;
 This workshop will be for the mind, body and souls, making an impact even at a cellular level clear and allow space for the positive.
 Let's learn how creating boundaries, creating respect, allowing space, creates more space for creativity, love and relationships, including time and space for yourself. 
When  we take the dead leaves off a plant we allow it to breathe and grow better...

This is balance, this is Spring Cleaning.



wear loose clothing. Adults only, please.


£11 - Bookings taken now
email susannah.andrews@gmail.com

Friday, 14 March 2014

What a lovely day I had at Hilly Fields last Tuesday...
Seeing the kids playing with mud and getting creative in their free outdoor play reinforces my belief that nature is the best toy for them.

Here some inspiring thoughts and images:












https://www.facebook.com/projectwildthing?fref=ts